Is Coop Chocolate Chunk Shortbreads Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
cream powder
milk
whole milk powder
milk chocolate
butter
lecithins
calcium carbonate

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream powder

milk

whole milk powder

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (miik) (25%), Emulsifier Dark Chocolate (14%) (sugar, Modified Raising A Cocoa Mass, Cocoa Butter, Emulsibonat (lecithins (soya)), Flavouring), Milk Chocolate (12%) (sugar, Whole Milk Powder, Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Flavouring), Sugar, Modified Maize Starch, Cream Powder (milk), Raising Agents (diphosphates. Sodium Hydrogen Carbonate), Skimmed Milk Powder. Contains: Wheat, Soya, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.