Is Coop Chocolate Chunk Shortbreads GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cream powder
- cocoa butter
- modified raising a cocoa mass
- emulsifier dark chocolate
- skimmed milk powder
- milk
- whole milk powder
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (miik) (25%), Emulsifier Dark Chocolate (14%) (sugar, Modified Raising A Cocoa Mass, Cocoa Butter, Emulsibonat (lecithins (soya)), Flavouring), Milk Chocolate (12%) (sugar, Whole Milk Powder, Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Flavouring), Sugar, Modified Maize Starch, Cream Powder (milk), Raising Agents (diphosphates. Sodium Hydrogen Carbonate), Skimmed Milk Powder. Contains: Wheat, Soya, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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