This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is coop diced stewed tomatoes with chili seasoning Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

tomatoes tomato wncanada from 0omestic and imported ingredients/ dehydrated onions salt sugar dehydrated celery dehydrated green bell peppers • garlic powder • citric acid • calcium chloride • natural flavour. ingrédients: tomates • jus de tomates • épice • poudre d'oignon • oignons déshydratés • sel • sucre • céleri déshydraté • poivrons verts déshydratés • poudre d'ail acide citrique chlorure de calcium• arôme naturel. 0% 0% 75 57316 16875' 7. wapared for /preparé poure go operatives limited dr-20-16875-02

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Can

Flavor
SpicyGarlickySavory
Texture
ChunkyThick
Commonly used for
Cooking BaseToppingMeal Prep
Low FODMAP? coop diced stewed tomatoes with chili seasoning | Spoonful