Is coop diced stewed tomatoes with chili seasoning Low FODMAP?


Ingredients
tomatoes tomato wncanada from 0omestic and imported ingredients/ dehydrated onions salt sugar dehydrated celery dehydrated green bell peppers • garlic powder • citric acid • calcium chloride • natural flavour. ingrédients: tomates • jus de tomates • épice • poudre d'oignon • oignons déshydratés • sel • sucre • céleri déshydraté • poivrons verts déshydratés • poudre d'ail acide citrique chlorure de calcium• arôme naturel. 0% 0% 75 57316 16875' 7. wapared for /preparé poure go operatives limited dr-20-16875-02
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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