Is Coop Free From Gluten Jammy Wheels Biscuits GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oat Flour, Sugar, Raspberry Filling (14%) (fructose, Humectant (glycerol), Dextrose, Glucose Syrup, Raspberry Concentrate, Palm Oil, Acidity Regulators (citric Acid, Sodium Citrate, Calcium Citrate), Gelling Agent (pectin), Colour (anthocyanins), Emulsifiers (polyphosphates, Polysorbate 60), Flavouring), Palm Fat, Potato Starch, Rapeseed Oil, Soya Flour, Tapioca Flour, Palm Oil, Partially Inverted Sugar Syrup, Flavouring, Stabiliser (xanthan Gum), Raising Agent (sodium Hydrogen Carbonate), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable. Contains Oat, Soya. Also, May Contain Milk, Nuts. Made Using Vegan Ingredients But Prepared In An Environment That Handles Ingredients That Contain Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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