Is Coop Hot Cross Buns Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- diglycerides of fatty acids - vegetable
- calcium salts of fatty acids - vegetable
- calcium carbonate
diglycerides of fatty acids - vegetable
Dietitian noteFatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, sultanas, raisins, currants, water, mixed peel (orange, lemon), rapeseed oil, invert sugar syrup, wheat protein, sugar, yeast, demerara sugar, salt, mixed spice (cinnamon, ground coriander seeds, clove, nutmeg), emulsifiers (mono - and diglycerides of fatty acids - vegetable, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - vegetable, sodium, potassium and calcium salts of fatty acids - vegetable), potato dextrin, palm fat, flavourings, flour treatment agent (ascorbic acid)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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