Is Coop Irresistible Carrot Cake Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Brown Sugar, Carrots (15%), Sugar, Rapeseed Oil, Egg, Sultanas (5%), Full Fat Soft Cheese (Milk) (5%), Butter (Milk), Golden Syrup, Egg White, Cornflour, Humectant (Glycerol - Vegetable), Walnuts (1%), Mixed Spice (Cassia, Nutmeg, Coriander, Ginger, Fennel, Cloves, Cardamom), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Preservative (Potassium Sorbate). Contains Wheat, Egg, Milk, Walnuts. Also, may contain other nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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