Is Coop Irresistible Hand Cooked West Country Cheddar & Red Onion Chutney Crisps Dairy Free?
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Ingredients
Potato (65%, Sunflower Oil (27 76), West Country Cheddar And Red Onion Chutney Flavour Seasoning (8%) (lactose (milk), Salt, Sugar, Onion Powder, Dried Red Onion Chutney (red Onion Powder, Dried Balsamic Vinegar(red Wine Vinegar, Grape Must), Acidity Regulator (citric Acid), Salt, Ground Black Pepper), West Country Cheddar Cheese Powder (milk), Mature Cheddar Cheese Powder (milk), Whole Milk Powder, Dried Molasses, Dried Red Bell Pepper, Flavouring, Paprika Extract, Ground Pimento. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.