Is Coop Irresistibles Belgian Chocolate Triple Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat-reduced cocoa powder
- belgian dark chocolate chunks
- cocoa butter
- belgian white chocolate chunks
- milk
- belgian milk chocolate chunks
- whole milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed, Coconut), Belgian White Chocolate Chunks (11%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Belgian Dark Chocolate Chunks (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), Belgian Milk Chocolate Chunks (9%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Flavouring), Fat-reduced Cocoa Powder (4%), Butter (Milk), Maltodextrin, Water, Invert Sugar Syrup, Vegetarian Whey Powder (Milk), Molasses, Raising Agent (Sodium hydrogen carbonate), Salt, Emulsifier (Mono- and diglycerides of fatty acids - Vegetable). Contains Milk, Soya, including cereals containing Gluten. Due to the way products are prepared in-store, they may also contain other allergens.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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