No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coop Moroccan Style Cous Cous GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cous Cous (durum Wheat Semolina, Water), Chick Peas (9%), Water, Red Pepper (7%), Sultanas (4%), Rapeseed Oil, White Wine Vinegar, Dried Apricot (3%) (apricots, Rice Flour, Preservative (sulphur Dioxide)), Cranberries (2%) (sugar, Cranberries, Sunflower Oil), Sugar, Coriander, Harissa Paste (red Pepper Pur�e, Red Chilli Pur�e, Salt, Garlic Pur�e, Ground Coriander, Caraway Seeds, Sugar, Red Wine Vinegar), Concentrated Lemon Juice, Spirit Vinegar, Garlic Puree, Ground Cumin, Ground Turmeric, Mint, Dijon Style Mustard (water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, Ground Cinnamon, Stabiliser (xanthan Gum), Preservative (potassium Sorbate), Cornflour, Ground Black Pepper, Flavouring. Contains Wheat, Sulphur Dioxide, Mustard, Including Cereals Containing Gluten.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
SavorySpicyEarthyHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch
GERD Friendly? Coop Moroccan Style Cous Cous | Spoonful