Is Coop Thai Menu Bang Bang Chicken Noodle Bowl Vegetarian?

Ingredients

Cooked Rice Noodles (28%) (Rice, Water, Tapioca Starch, Rapeseed Oil), Carrot (15%), Bang Bang Dressing (13%) (Coconut Milk (Coconut, Water), White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin Rice Wine, Sugar, Rice, Salt, Ginger Purée, Alcohol), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Distilled Vinegar), Tahini Sesame Seed Paste, Water, Rapeseed Oil, Maple Syrup, Rice Wine Vinegar, Red Chilli Purée, Ginger Purée, Lime Juice, Sesame Oil, Tomato Paste, Lemongrass, Garlic Purée, Spices (Cayenne Pepper, Ground Turmeric), Lime Leaves, Stabiliser (Xanthan gum)), Cooked Marinated Chicken (13%) (Chicken Breast, BBQ Seasoning (Sugar, Tomato Powder, Dried Glucose Syrup, Spices (Paprika, Cassia, Turmeric, Clove), Garlic Powder, Onion Powder, Acidity Regulator (Citric acid), Lemon Juice Powder, Caramelised Sugar Powder, Smoked Salt, Yeast Extract Powder, Chilli Powder Blend (Chilli Powder, Cumin Powder, Salt, Garlic Powder, Dried Oregano), Spirit Vinegar Powder, Flavouring, Rapeseed Oil, Colour (Paprika extract), Honey, Cornflour, Salt, Tamarind Concentrate), Edamame Beans (Soya) (10%), Pickled Red Cabbage and Carrot (9%) (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Lettuce, Spring Onion, Sugar Snap Peas, Coriander. 11% Chicken. Contains Sesame, Soya, Wheat. including cereals containing gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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