Is Cooper Street Blueberry Lemon Twice Baked Cookies Vegetarian?

Ingredients

Calcium, Potassium. Unbleached flour (wheat flour, malted barley), pure cane sugar, whole eggs, canola oil, dried Michigan blueberries (blueberries, cane sugar, sunflower oil), cranberries (cranberries, cane sugar, grape & blueberry juice, sunflower oil), non-GMO dairy-free white chips (sugar, sustainably sourced palm kernel & palm oil, natural flavor, sunflower lecithin, salt), natural blueberry flavor, natural lemon flavor, natural blueberry powder, aluminum-free baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). Contains: egg & wheat. Made in a dedicated peanut-free facility that also handles soy & dairy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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