Is Cooper Street Brownie Chocolate Crunch Twice-Baked Cookies Vegetarian?
Why it's a maybe for vegetarian
- natural flavor
- monocalcium phosphate
- sustainable sourced palm kernel & palm oil natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Unbleached Flour (wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-gmo Canola Oil, Cocoa Powder, Lou! Non-gmo Dairy-free White Chips (sugar, Sustainable Sourced Palm Kernel & Palm Oil Natural Flavor, Sunflower Lecithin, Salt), Natural Flavor, Salt, Aluminum-free Baking Powder (baking Soda, Corn Starch, Monocalcium Phosphate). Contains: Egg & Wheat. Made In A Dedeicated Peanut And Tree Nut Free Facility That Also Handles Soy & Dairy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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