Is Cooper Street Brownie Chocolate Crunch Twice-Baked Cookies Vegan?
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Ingredients
Unbleached Flour (wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-gmo Canola Oil, Cocoa Powder, Lou! Non-gmo Dairy-free White Chips (sugar, Sustainable Sourced Palm Kernel & Palm Oil Natural Flavor, Sunflower Lecithin, Salt), Natural Flavor, Salt, Aluminum-free Baking Powder (baking Soda, Corn Starch, Monocalcium Phosphate). Contains: Egg & Wheat. Made In A Dedeicated Peanut And Tree Nut Free Facility That Also Handles Soy & Dairy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.