Is Cooper Streets Snacks Granola Bakes Gluten Free?

Ingredients

Oatmeal Cranberry Granola blend (whole rolled oats, buckwheat, golden flax seeds, chia seeds, quinoa), flour, oat flour, dried cranberries (cranberries, sugar, sunflower oil), sugars (brown cane sugar, honey), roasted pumpkin seeds, white chips (palm kernel and palm oil, natural vanilla flavour, sunflower lecithin, salt), chicory root fibre, canola oil, water, whole liquid eggs, natural cranberry flavours, salt, cinnamon, baking soda, monocalcium phosphate. Contains: Egg, oats, wheat. May contain: Milk, soy. Blueberry Pomegranate Granola blend (whole rolled oats, buckwheat, golden flax seeds, chia seeds, quinoa), flour, oat flour, sugars (brown cane sugar, honey, pomegranate juice), white chips (palm kernel* and palm oil, natural vanilla flavour, sunflower lecithin, salt), chicory root fibre, dried blueberries (blueberries, sugar, sunflower oil), infused cranberries (cranberries, sugar, grape juice, blueberry juice, sunflower oil), canola oil, water, whole liquid eggs, natural blueberry flavour, salt, baking soda, monocalcium phosphate. Contains: Egg, oats, wheat. May contain: Milk, soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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