Is Coppa Salted Peanut & Caramel Gelato Vegetarian?
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Ingredients
Milk, Cane Sugar, Peanut Butter [roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oil (cottonseed And Rapeseed Oil), Salt, Mono- And Diglycerides], Caramel [glucose Syrup, Concentrated Sugared Milk, Sugar Syrup (sugar, Water), Flavours, Burnt Sugar, Modified Starch], Skim Milk Powder, Ground Peanuts, Salt, Natural Stabilizers (guar Gum, Locust Bean Gum, Gum Arabic). Contains: Milk, Peanuts. May Contain: Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.