Is Coppa Salted Peanut & Caramel Gelato Vegan?
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Ingredients
Milk, Cane Sugar, Peanut Butter [roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oil (cottonseed And Rapeseed Oil), Salt, Mono- And Diglycerides], Caramel [glucose Syrup, Concentrated Sugared Milk, Sugar Syrup (sugar, Water), Flavours, Burnt Sugar, Modified Starch], Skim Milk Powder, Ground Peanuts, Salt, Natural Stabilizers (guar Gum, Locust Bean Gum, Gum Arabic). Contains: Milk, Peanuts. May Contain: Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.