Is Copper Kettle Candy Co. Milk Chocolate Caramel Thins With Sea Salt Made With Butter and Pure Vanilla Low FODMAP?

Ingredients

Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Sea Salt. Contains Milk, Soy. Manufactured On Shared Equipment Trace Of Amounts Of The Following May Be Present: Peanuts, Tree Nuts, And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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