Is CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • enriched bleached wheat flour
  • natural flavors

enriched bleached wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Chicken Breast With Rib Meat (Containing Up To 14% Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheeses (Swiss Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt), Fully Cooked Ham - Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Ascorbate, And Sodium Nitrite), Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Water, Contains 2% Or Less Of Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Natural Flavors, Salt, Spices, Paprika Extract (Color), Buttermilk Powder, Dextrose, Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract (Color), Turmeric Extract (Color), Prebrowned In Vegetable Oil

Check CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU is available at 4 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRichButtery
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunch