Is Cordon Bleu Meatballs in Gravy with Round Potatoes Dairy Free?
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Ingredients
Meatballs (Pork, Beef, Mechanically Separated Chicken, Water, Onions, Isolated Soy Protein, Toasted Wheat Crumb, Salt, Hydrolyzed Wheat Gluten Protein, Spices), Potatoes (Sulphites), In A Gravy Made Of Water, Yellow Corn Flour, Modified Corn Starch, Toasted Wheat Crumb, Salt, Tomato Paste, Hydrolyzed Plant Protein (Soy), Dehydrated Onions, Gums (Xanthan And Guar), Caramel Colour, Soybean Oil, Spices, Soy Lecithin, Flavour, Paprika, Contains: Soy, Wheat, Sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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