Is Core Nutritionals MRP Full Spectrum Meal Supplement Double Chocolate Oatmeal Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cross-flow microfiltered whey protein isolate
contains milk, wheat, tree nuts, soy
milk protein isolate
cold-processed undenatured whey protein concentrate
lecithin
lipase
amylases
natural & artificial flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oat Flour (33.9g Yielding 5.1g Protein), Cold-processed Undenatured Whey Protein Concentrate (13.125g Yielding 10.5g Protein), Milk Protein Isolate (6.56g Yielding 5.25g Protein), Cross-flow Microfiltered Whey Protein Isolate (6.56g Yielding 5.25g Protein), Coconut Oil Creamer, Cocoa Powder (2.6g Yielding 0.9g Protein), Natural & Artificial Flavors, Sodium Chloride, Xanthan Gum, Sucralose, Whole Food Based Vitamin & Mineral Blend (from Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom), Digeseb (digestive Enzyme Blend: Amylases, Lactase, Proteases, Lipase, Cellulase), Sunflower Lecithin. Contains Milk, Wheat, Tree Nuts, And Soy (lecithin).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.