Is Core Nutritionals MRP Full Spectrum Meal Supplement Double Chocolate Oatmeal Cookies Gluten Free?

Ingredients

Whole Grain Oat Flour (33.9g Yielding 5.1g Protein), Cold-processed Undenatured Whey Protein Concentrate (13.125g Yielding 10.5g Protein), Milk Protein Isolate (6.56g Yielding 5.25g Protein), Cross-flow Microfiltered Whey Protein Isolate (6.56g Yielding 5.25g Protein), Coconut Oil Creamer, Cocoa Powder (2.6g Yielding 0.9g Protein), Natural & Artificial Flavors, Sodium Chloride, Xanthan Gum, Sucralose, Whole Food Based Vitamin & Mineral Blend (from Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom), Digeseb (digestive Enzyme Blend: Amylases, Lactase, Proteases, Lipase, Cellulase), Sunflower Lecithin. Contains Milk, Wheat, Tree Nuts, And Soy (lecithin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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