Is CORE® Organic Plant-Based Blueberry Banana Almond Protein Immunity Bar with Probiotics Vegan?

Ingredients

Gluten Free Whole Grain Oats (Certified Organic Ingredients), Almonds (Certified Organic Ingredients), Dates (Certified Organic Ingredients), Prebiotic Starch (Imo) (Certified Organic Ingredients), Fiber (Inulin) (Certified Organic Ingredients), Bananas (Certified Organic Ingredients), Coconut Oil (Certified Organic Ingredients), Blueberries (Certified Organic Ingredients), Water, Chia Seeds (Certified Organic Ingredients), Natural Flavors (Certified Organic Ingredients), Sea Salt, Bacillus Coagulans Gbi-30 6086, Vitamins & Minerals: Ascorbic Acid (Vit. C), Zinc Gluconate (Zinc), Ergocalciferol (Vit. D2).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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