Is CORE® Organic Plant-Based Blueberry Banana Almond Protein Immunity Bar with Probiotics Vegetarian?

Ingredients

Gluten Free Whole Grain Oats (Certified Organic Ingredients), Almonds (Certified Organic Ingredients), Dates (Certified Organic Ingredients), Prebiotic Starch (Imo) (Certified Organic Ingredients), Fiber (Inulin) (Certified Organic Ingredients), Bananas (Certified Organic Ingredients), Coconut Oil (Certified Organic Ingredients), Blueberries (Certified Organic Ingredients), Water, Chia Seeds (Certified Organic Ingredients), Natural Flavors (Certified Organic Ingredients), Sea Salt, Bacillus Coagulans Gbi-30 6086, Vitamins & Minerals: Ascorbic Acid (Vit. C), Zinc Gluconate (Zinc), Ergocalciferol (Vit. D2).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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