Is Core Power Elite Strawberry 42g 14 Fl Oz Plastic Bottle - 14 Fl. Oz. Low FODMAP?

Description
Strawberry-flavored ready-to-drink shake offers a pronounced sweet strawberry taste with a thick, creamy mouthfeel. Consumers commonly use it as an on-the-go recovery or meal-replacement beverage after workouts. Reviews note convenient single-serve packaging, consistent texture, and authentic fruit flavor, while some reviewers cite sweetness level and price concerns and occasional availability.

Description
Strawberry-flavored ready-to-drink shake offers a pronounced sweet strawberry taste with a thick, creamy mouthfeel. Consumers commonly use it as an on-the-go recovery or meal-replacement beverage after workouts. Reviews note convenient single-serve packaging, consistent texture, and authentic fruit flavor, while some reviewers cite sweetness level and price concerns and occasional availability.
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract (Color), Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.