Is Core Power High Protein Milk Shake, Chocolate GERD Friendly?
Description
Rich chocolate flavor with a smooth, creamy, slightly thick texture commonly compared to a traditional milkshake. Often used as a post-workout drink, quick snack, or on-the-go meal substitute. Reviewers frequently cite consistent taste, convenient packaging, chilled serving preference, and ease of use; some comment on sweetness level varying by individual.
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Why it's not GERD friendly
- alkalized cocoa
- milk
- partly skimmed milk
- ultrafiltered partly skimmed lactose free milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a smooth, creamy, slightly thick texture commonly compared to a traditional milkshake. Often used as a post-workout drink, quick snack, or on-the-go meal substitute. Reviewers frequently cite consistent taste, convenient packaging, chilled serving preference, and ease of use; some comment on sweetness level varying by individual.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultrafiltered Partly Skimmed Lactose Free Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme), Alkalized Cocoa, Natural Flavour, Concentrated Monk Fruit Juice, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Maltodextrin, Acesulfame-potassium, Sucralose, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Reviews
Chocolate milk - core power
Even though the scan says may contain barley and rye - I've never had an issue with this product! Great gf and dairy free product!
fairlife core power chocolate protein milk
i’m vegetarian and lactose intolerant so finding good sources of protein can be very very challenging. i was so happy to find these amazing drinks that are lactose free and have 26g of protein! they taste just like normal chocolate milk. they are rather pricey, but good for once in a while!
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Where to buy
Core Power High Protein Milk Shake, Chocolate is available at 2 retailers
About this product
Beverage · Liquid