Is Core Powerfoods Bangers & Mash Vegetarian?

Ingredients

Beef Sausages (39%) (beef (75%), Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223) (sulphites), Soy Flour, Antioxidant (316), Vegetable Oil, Colour (160c), Herb Extract, Vitamin E (307b), Spice Extract, Natural Flavour), Potato (23%) (potato (76%), Reconstituted Milk, Butter (milk) (5%), Salt, White Pepper), Peas (20%), Onion Gravy (18%) (water, Onion, Demi Glaze (maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato, Vegetable Extract, Burnt Sugar, Salt, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150c), Xanthan Gum, Garlic, Acid (citric Acid), Spices). Contains Milk, Sulphites and Soy. It may also contain Wheat, Gluten, Sesame and Peanut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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