Is Corinne's Baked Goods, Oatmeal Walnut Raisin Cookies Vegetarian?

Ingredients

Organic Wheat Flour, Organic Rolled Oats, Organic Unsalted Butter, Organic Sugar, Organic Light Brown Sugar, Organic Raisins, Organic Cinnamon, Organic Pure Vanilla Extract, Sea Salt, Baking Soda, Pasture-raised Organic Large Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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