Is CORN FLAKES 380GM Vegetarian?
Description
Corn Flakes 380gm is a breakfast cereal made by Kellogg's. These crisp and light flakes are made from sun-ripened corn. They are not only delicious but also provide a nutritious start to the day. People appreciate the taste and enjoy the experience of having Corn Flakes for breakfast. The product details include the weight of 380gm. Overall, Corn Flakes 380gm is a popular and well-regarded breakfast cereal option.
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Description
Corn Flakes 380gm is a breakfast cereal made by Kellogg's. These crisp and light flakes are made from sun-ripened corn. They are not only delicious but also provide a nutritious start to the day. People appreciate the taste and enjoy the experience of having Corn Flakes for breakfast. The product details include the weight of 380gm. Overall, Corn Flakes 380gm is a popular and well-regarded breakfast cereal option.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.