Is Kelloggs All-Bran Breakfast Cereal Original Wheat Bran Excellent Source of Fiber Box - 18.6oz Vegetarian?

Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.

Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
Ingredients
Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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