Is Kelloggs All-Bran Breakfast Cereal Original Wheat Bran Excellent Source of Fiber Box - 18.6oz Vegan?
Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
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Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
Ingredients
Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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