Is Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Bar 2.2 oz Vegetarian?

Ingredients

Toasted Rice Cereal (Rice Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin (Vitamin B2), Folic Acid), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Water, Natural And Artificial Butter, Flavor (Contains Milk), Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Contains Two Percent Or Less Of Glycerin, Contains Two Percent Or Less Of Salt, Contains Two Percent Or Less Of Niacinamide, Contains Two Percent Or Less Of Pyridoxine Hydrochloride (Vitamin B6), Contains Two Percent Or Less Of Thiamin Hydrochloride (Vitamin Si), Contains Two Percent Or Less Of Riboflavin (Vitamin 62), Contains Two Percent Or Less Of Soy Lecithin, Contains Milk, Contains Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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