Is CORN FLAKES CRISP CORN CEREAL, CORN FLAKES Low FODMAP?
Description
Light, crispy flakes deliver a subtly toasted, mildly sweet flavor and a delicate crunch that softens when combined with liquid. Common uses include as a breakfast cereal, topping for bowls, and quick snacks. Review themes note satisfying crunch and versatility, with occasional comments about variable freshness or inconsistent flake size.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Light, crispy flakes deliver a subtly toasted, mildly sweet flavor and a delicate crunch that softens when combined with liquid. Common uses include as a breakfast cereal, topping for bowls, and quick snacks. Review themes note satisfying crunch and versatility, with occasional comments about variable freshness or inconsistent flake size.
Ingredients
Corn, Sugar, Barley Malt Extract, Salt, Mono And Diglycerides, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12, Vitamin D
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.