Is Corn Nuts Corn Kernels Crunchy Ranch Flavored - 7 Oz GERD Friendly?
Description
Bold ranch-seasoned whole kernels deliver a pronounced tang with a hard, crunchy bite that holds up in mixes. Commonly eaten straight from the bag, used in party bowls, snack packs, or added to trail mixes and salads. Reviews note strong flavor and crunchy texture; some mention occasional overly hard pieces.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold ranch-seasoned whole kernels deliver a pronounced tang with a hard, crunchy bite that holds up in mixes. Commonly eaten straight from the bag, used in party bowls, snack packs, or added to trail mixes and salads. Reviews note strong flavor and crunchy texture; some mention occasional overly hard pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Corn Oil, Maltodextrin, Contains 2% Or Less Of Salt, Monosodium Glutamate (Flavor Enhancer), Dried Corn Syrup, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate (For Tartness), Malic Acid, Lactic Acid, Sodium Citrate (Controls Acidity), Citric Acid, Turmeric Extract (Vegetable Color), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Natural And Artificial Flavor, Vinegar, Artificial Color (Red 40 Lake)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Corn Nuts Corn Kernels Crunchy Ranch Flavored - 7 Oz is available at 5 retailers
About this product
Snack · Pouch, Dried