Is Corn Nuts Corn Kernels Crunchy Ranch Flavored - 7 Oz Vegetarian?
Description
Bold ranch-seasoned whole kernels deliver a pronounced tang with a hard, crunchy bite that holds up in mixes. Commonly eaten straight from the bag, used in party bowls, snack packs, or added to trail mixes and salads. Reviews note strong flavor and crunchy texture; some mention occasional overly hard pieces.
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Description
Bold ranch-seasoned whole kernels deliver a pronounced tang with a hard, crunchy bite that holds up in mixes. Commonly eaten straight from the bag, used in party bowls, snack packs, or added to trail mixes and salads. Reviews note strong flavor and crunchy texture; some mention occasional overly hard pieces.
Ingredients
Corn, Corn Oil, Maltodextrin, Contains 2% Or Less Of Salt, Monosodium Glutamate (Flavor Enhancer), Dried Corn Syrup, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate (For Tartness), Malic Acid, Lactic Acid, Sodium Citrate (Controls Acidity), Citric Acid, Turmeric Extract (Vegetable Color), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Natural And Artificial Flavor, Vinegar, Artificial Color (Red 40 Lake)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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