Is CORN NUTS Crunchy Corn Kernels Ranch Bag - 4 Oz Vegetarian?
Description
Corn Nuts Crunchy Corn Kernels in the ranch flavor are a delicious snack option. Made with real corn, they offer a bold flavor that people really enjoy. These corn kernels are packed with flavor and are perfect for enjoying at home, during lunch, or on-the-go. The real corn in corn nuts makes them Kosher-friendly, appealing to a wider audience. With 130 calories per serving, they provide a satisfying snack option. People say that these corn nuts are great to eat alone or with others, making them a versatile choice.
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Description
Corn Nuts Crunchy Corn Kernels in the ranch flavor are a delicious snack option. Made with real corn, they offer a bold flavor that people really enjoy. These corn kernels are packed with flavor and are perfect for enjoying at home, during lunch, or on-the-go. The real corn in corn nuts makes them Kosher-friendly, appealing to a wider audience. With 130 calories per serving, they provide a satisfying snack option. People say that these corn nuts are great to eat alone or with others, making them a versatile choice.
Ingredients
Corn, Corn Oil, Maltodextrin, Contains 2% Or Less Of: Salt, Monosodium Glutamate (Flavour Enhancer), Dried Corn Syrup, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate (For Tartness), Malic Acid, Lactic Acid, Sodium Citrate (Controls Acidity), Citric Acid, Turmeric Extract (Vegetable Color), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Natural And Artificial Flavor, Vinegar, Artificial Color (Red 40 Lake)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.