Is Corn Nuts Mexican Style Street Corn Flavor GERD Friendly?
Description
Crunchy, brittle pieces offer a bold, tangy, smoky and savory street-style flavor, with a coarse, dusty coating. Consumers commonly snack them straight, share at gatherings, use as a crunchy topping for salads or bowls, and pair with drinks. Reviews often note intense seasoning, long-lasting crunch, and occasional residue on fingertips.
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Why it's not GERD friendly
- lime oil
- citric acid
- lime juice solids
- lime juice powder
- garlic powder
- chili peppers
- chili powder
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, brittle pieces offer a bold, tangy, smoky and savory street-style flavor, with a coarse, dusty coating. Consumers commonly snack them straight, share at gatherings, use as a crunchy topping for salads or bowls, and pair with drinks. Reviews often note intense seasoning, long-lasting crunch, and occasional residue on fingertips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
IRON, CORN, SEASONING (MALTODEXTRIN, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL], MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SPICES, SMOKED PAPRIKA POWDER, GARLIC POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, TURMERIC EXTRACT [COLOR]), CORN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch, Piece