Is Corn Nuts Ranch Crunchy Corn Kernels Vegan?
Description
This crunchy snack features pronounced ranch seasoning and a firm, long lasting crunch. Consumers commonly use it for on the go snacking, party mixes, or as a topping for salads and soups. Reviews frequently note satisfying crunch and bold flavor, while some mention occasional hardness or inconsistent freshness across packages.
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Description
This crunchy snack features pronounced ranch seasoning and a firm, long lasting crunch. Consumers commonly use it for on the go snacking, party mixes, or as a topping for salads and soups. Reviews frequently note satisfying crunch and bold flavor, while some mention occasional hardness or inconsistent freshness across packages.
Ingredients
CORN, CORN OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE, MALIC ACID, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR POWDER, NATURAL AND ARTIFICIAL FLAVOR, RED 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.