Is Corne Port-Royal Premium Belgian Chocolates GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- citric acid
- low-fat cocoa powder
- cream
- cocoa butter
- dark chocolate
- cocoa mass
- milk
- partly skimmed milk
- coffee
- skimmed milk powder
- +5 more
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, glucose syrup, apple puree, glucose-fructose syrup, sweetened condensed skimmed milk, invert sugar syrup, candy sugar syrup, sweetened condensed milk, dextrose, caramelized sugar, concentrated elderberry juice, honey), Milk chocolate (sugar, whole milk powder, cocoa mass, cocoa butter, soy lecithin, flavor), Dark chocolate (cocoa mass, sugar, butter oil, cocoa butter, soy lecithin, flavor), White chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, flavor), Hazelnuts, Coconut fat, Cream, Glycerol, Gianduja (sugar, hazelnuts, cocoa butter, cocoa mass, whole milk powder, soy lecithin, butter oil, flavoring), Shea butter, Sorbitol, Cocoa mass, Sunflower oil, Butter, Skimmed milk, Low-fat cocoa powder, Skimmed milk powder, Almonds, Water, Strawberry, Cocoa butter, Raspberry, Liquid whole eggs, Blueberries, Coffee, Whole milk powder, Wheat flour, Soy lecithin, Mono and diglycerides of fatty acids, Sunflower lecithin, Flavors, Rapeseed oil, Salt, Ginger, Partly skimmed milk, Guérande sea salt, Butter oil, Citric acid, Invertase, Corn oil, Pectin, Potato starch, Malic acid, Vanilla, Liquid egg whites. Contains: Hazelnuts, Almonds, Milk, Soy, Wheat, Egg. May contain: Other tree nuts, Peanuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →About this product
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