Is Cornetto Non Dairy Vegan Gluten Free Vanilla Ice Cream Cone 4x90ml Vegetarian?

Ingredients

Water, sugar, coconut fat, glucose syrup, glucose-fructose syrup, cornflour, corn starch, HAZELNUTS, fat-reduced cocoa powder (1.5%), sunflower oil, emulsifiers (lecithins (contain SOY), mono- and diglycerides of fatty acids), SOY proteins (0.4%), stabilisers (guar gum, locust bean gum, tara gum), flavourings, salt. May contain: MILK and PISTACHIO. Gluten free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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