Is Corny Peanut-Chocolate Dairy Free?

Ingredients

al Values/SpeakEÇ QIEC 100 g 2014 W/481 kcal Ата проприод пре ВА ФЪСТЪЦИ 24%, МЛЕЧЕН шоколад 20% (захар, какаова маса*, какаово масло*, обезмаслено МЛЯКО на прах, МЛЕЧНА мазнина, емулгатор (2476, Е442), глюкозо-фруктозен от житни растения (ОВЕС 12%, ПШЕНИЦА 1,8%), зърнени криспита (ПШЕНИЧНО брашно, захар, оризово брашно, царевично брашно, екстракт от ЕЧЕМИЧЕН малц, арен сироп), глюкозен сироп, захар, кокосово масло, корнфлейкс (царевица, сол, екстракт от ЕЧЕМИЧЕН малц), мед, сол, карамелизиран захарен сироп, емулгатор pa Toprosеy: Пayбpмарк 00д, 1517 Сooия, ул. бесарабия 112, тел 02 9587800. GB Ingredients: Roasted PEANUTS 24%, MILK chocolate 20% (sugar, cocoa mass Kpowder, MILK fat, emulsifier (E476, E442)), glucose-fructose syrup, whole cereal flakes (OAT 12%, WHEAT 1.8%), cereal crispies (WHEAT flour, sugar, rice flour, com four BARLEY melised sugar syrup), glucose syrup, sugar, coconut oil, cornflakes (corn, salt, BARLEY malt extract), honey, salt, caramelised sugar syrup, emulsifier lecithins. May contain NUTS Distributor: gum 3 10ean ireland/HERO UK FOODS LTD, 120-122 Commercial Road Bournemouth, BH2 5LT. Contact us: 0800 39 55 11 EvoTATIKA: KABOUDIOVETIKIA 24%, olda δημητριακών (ΔΥΜΑ - δι καρύδια, Serenate SIT 4013147

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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