Is Corny Peanut-Chocolate Vegan?

Ingredients

al Values/SpeakEÇ QIEC 100 g 2014 W/481 kcal Ата проприод пре ВА ФЪСТЪЦИ 24%, МЛЕЧЕН шоколад 20% (захар, какаова маса*, какаово масло*, обезмаслено МЛЯКО на прах, МЛЕЧНА мазнина, емулгатор (2476, Е442), глюкозо-фруктозен от житни растения (ОВЕС 12%, ПШЕНИЦА 1,8%), зърнени криспита (ПШЕНИЧНО брашно, захар, оризово брашно, царевично брашно, екстракт от ЕЧЕМИЧЕН малц, арен сироп), глюкозен сироп, захар, кокосово масло, корнфлейкс (царевица, сол, екстракт от ЕЧЕМИЧЕН малц), мед, сол, карамелизиран захарен сироп, емулгатор pa Toprosеy: Пayбpмарк 00д, 1517 Сooия, ул. бесарабия 112, тел 02 9587800. GB Ingredients: Roasted PEANUTS 24%, MILK chocolate 20% (sugar, cocoa mass Kpowder, MILK fat, emulsifier (E476, E442)), glucose-fructose syrup, whole cereal flakes (OAT 12%, WHEAT 1.8%), cereal crispies (WHEAT flour, sugar, rice flour, com four BARLEY melised sugar syrup), glucose syrup, sugar, coconut oil, cornflakes (corn, salt, BARLEY malt extract), honey, salt, caramelised sugar syrup, emulsifier lecithins. May contain NUTS Distributor: gum 3 10ean ireland/HERO UK FOODS LTD, 120-122 Commercial Road Bournemouth, BH2 5LT. Contact us: 0800 39 55 11 EvoTATIKA: KABOUDIOVETIKIA 24%, olda δημητριακών (ΔΥΜΑ - δι καρύδια, Serenate SIT 4013147

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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