Is Corona Tropical Sparkling Water and Alcohol Raspberry and Lemon Low FODMAP?

Ingredients

Potassium, Calcium, Iron, Carbonated water, distilled grain neutral spirit, sugars (grape juice from concentrate [3.3%], raspberry juice from concentrate [2.9%], lemon juice from concentrate [1.8%], blueberry juice from concentrate [for colour]), concentrated carrot juice (for colour), natural flavour, citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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