Is Cosmic Bliss Madagascan Vanilla Bean Low FODMAP?
Description
Rich, floral, creamy aroma defines its flavor, delivering concentrated sweet-vanilla notes and visible specks for pronounced taste; texture is supple and slightly sticky, ideal for scraping. Common uses include baking, custards, ice creams, sauces and infusions. Reviewers praise potency and aroma while noting occasional variation in pod size and freshness.
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Description
Rich, floral, creamy aroma defines its flavor, delivering concentrated sweet-vanilla notes and visible specks for pronounced taste; texture is supple and slightly sticky, ideal for scraping. Common uses include baking, custards, ice creams, sauces and infusions. Reviewers praise potency and aroma while noting occasional variation in pod size and freshness.
Ingredients
Coconut Milk* (water, Coconut *, Guar Gum*), Coconut Syrup *, Coconut Cream *, Vanilla Extract *, Vanilla Beans*. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.