Is Cosmic Bliss Organic Plant-Based Sea Salt Caramel Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Prominent caramel sweetness is tempered by a distinct salty edge, wrapped in smooth chocolate with a glossy snap and creamy melt. Interior offers soft, slightly chewy contrast to the exterior. Often consumed as a snack, paired with coffee or desserts, used as an ice-cream topping, or included in gift boxes.

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Why it's not GERD friendly

cocoa masst
coconut sugar cocoa buttert
dark chocolate chunks

cocoa masst

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Coconut Milk* (water, Coconut *, Guar Gum*), Coconut Syrup *, Caramel* (coconut Sugar *, Coconut Milk *, Water, Sea Salt, Guar Gum*), Dark Chocolate Chunks*+ (cocoa Mass"t, Coconut Sugar* Cocoa Butter*t), Coconut Cream *. Sea Salt. Contains: Coconut.

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