Is Cosmic Bliss Twisted Cookie Dough Organic Grass Fed Dairy Ice Cream, Twisted Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa extract
- cocoa butter
- cocoa mass
- chocolate chips
- heavy cream
- nonfat milk
- whole milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHOLE MILK*, HEAVY CREAM*, COCONUT SYRUP*, COOKIE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, WATER, COCONUT OIL*, CHOCOLATE CHIPS*+ [COCOA MASS*+, COCONUT SUGAR*, COCOA BUTTER*+], LUCUMA POWDER*, TAPIOCA SYRUP*, VANILLA EXTRACT*, SEA SALT, AVOCADO OIL*, GUAR GUM*, BAKING SODA), FUDGE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, COCONUT OIL*, WATER, COCOA*+ [PROCESSED WITH ALKALI], LUCUMA POWDER*, AVOCADO OIL*, SEA SALT, COCOA EXTRACT*, VANILLA EXTRACT*, TAPIOCA SYRUP*, BAKING SODA, GUAR GUM*), NONFAT MILK*, COCOA*+ (PROCESSED WITH ALKALI), EGG YOLK*, GUAR GUM*, VANILLA EXTRACT*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen