No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cosmic Bliss Twisted Cookie Dough Organic Grass Fed Dairy Ice Cream, Twisted Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHOLE MILK*, HEAVY CREAM*, COCONUT SYRUP*, COOKIE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, WATER, COCONUT OIL*, CHOCOLATE CHIPS*+ [COCOA MASS*+, COCONUT SUGAR*, COCOA BUTTER*+], LUCUMA POWDER*, TAPIOCA SYRUP*, VANILLA EXTRACT*, SEA SALT, AVOCADO OIL*, GUAR GUM*, BAKING SODA), FUDGE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, COCONUT OIL*, WATER, COCOA*+ [PROCESSED WITH ALKALI], LUCUMA POWDER*, AVOCADO OIL*, SEA SALT, COCOA EXTRACT*, VANILLA EXTRACT*, TAPIOCA SYRUP*, BAKING SODA, GUAR GUM*), NONFAT MILK*, COCOA*+ (PROCESSED WITH ALKALI), EGG YOLK*, GUAR GUM*, VANILLA EXTRACT*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Lactacid Chocolate Chip Cookie Dough 100% Lactose Free Ice Cream

Rebel, Ice Cream Cookie Dough, 16 Ounce

Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count

CHOCOLATE CHIP COOKIE DOUGH VANILLA ICE CREAM WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH

Cosmic Bliss Legendary Cookie Dough

About this product

Ice Cream · Frozen

Flavor
VanillaChocolatey
Texture
CreamySoft
Commonly used for
SnackingToppingOn The Go
Low FODMAP? Cosmic Bliss Twisted Cookie Dough Organic Grass Fed Dairy Ice Cream, Twisted Cookie Dough | Spoonful