Is Costa Coffee Belgian Chocolate Brownie Dairy Free?
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Ingredients
Belgian Dark Chocolate (19%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Free Range Egg, Sugar, Butter (milk), Belgian Milk Chocolate (14%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Almond Flour, Dark Compound Coating (sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate (3%) (sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Flavouring, Salt, Preservative: E202. Contains: Milk, Egg, Soya, Almond. May Also Contain Traces Of Other Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.