Is Costa Coffee Belgian Chocolate Brownie Vegan?
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Ingredients
Belgian Dark Chocolate (19%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Free Range Egg, Sugar, Butter (milk), Belgian Milk Chocolate (14%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Almond Flour, Dark Compound Coating (sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate (3%) (sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Flavouring, Salt, Preservative: E202. Contains: Milk, Egg, Soya, Almond. May Also Contain Traces Of Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.