Is Costa Coffee Belgian Chocolate Brownie Vegetarian?
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Ingredients
Belgian Dark Chocolate (19%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Free Range Egg, Sugar, Butter (milk), Belgian Milk Chocolate (14%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Almond Flour, Dark Compound Coating (sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate (3%) (sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Flavouring, Salt, Preservative: E202. Contains: Milk, Egg, Soya, Almond. May Also Contain Traces Of Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.