Is Costa Coffee Millionaire's Shortbread With Salted Caramel and White Chocolate Drizzle Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Shortbread (39%) (Maize Starch, Rice Flour, Butter (MILK), Sugar, Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (E471), Natural Flavouring), Brown Sugar, Rapeseed Oil, Potato Starch, Skimmed MILK Powder), Salted Caramel (37%) (Salted Caramel (Glucose Syrup, Sugar, Palm Oil, Sweetened Condensed MILK, Brown Sugar, Rapeseed Oil, Water, Salt, Emulsifier (SOYA Lecithin), Flavouring, Colour (Carotenes), Salt), Milk Chocolate (20%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed MILK Powder, MILK Fat, Lactose (MILK), Emulsifier (SOYA Lecithin)), White Chocolate (3%) (Sugar, Whole MILK Powder, Cocoa Butter, Skimmed MILK Powder, Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring). Contains Milk, Soya.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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